Wednesday, July 24, 2013

Carolina Panthers – Meet the Coaches – Special Teams

This is Part Two of the "Meet the Coaches" segment here at Cat Crave. This article will focus on the coaches in charge of the units that on the field during kicking plays, the special teams.

Richard Rodgers - Special Teams Coordinator

PLAYING AND PERSONAL
Rodgers was a two-time second-team All-Pac 10 Conference selection at California (a teammate with Panthers head coach Ron Rivera), and was the Golden Bears' special teams captain for three seasons.  Rodgers called "The Play" in the huddle to defeat Stanford in 1982. During the famed five-lateral kickoff return for a touchdown on the final play of the game, he was the second and fourth player to touch the ball in what Cal announcer Joe Starkey called "the most amazing, sensational, dramatic, heart-rending... exciting, thrilling finish in the history of college football!"

Rodgers played for three seasons in the Arena Football League as a  linebacker and wide receiver and appeared in the league's first championship game in 1987, catching a 32-yard touchdown pass for the Denver Dynamite in Arena Bowl I.

He graduated from California with a degree in political science.

COACHING
Rodgers' first coaching stint was as an assistant at Diablo Valley Community College from 1989-94. He then moved to San Jose State where he worked with the secondary and special teams from 1995-96.
Rodgers also gained valuable exposure to professional football by participating in the NFL's Minority Internship Program with the Oakland Raiders during training camp in 1996. He then worked four years at Portland State from 1997-2000 and oversaw the Vikings' secondary and special teams as well as serving as the team's strength and conditioning coordinator. He also was the defensive backs coach for the Scottish Claymores of NFL Europe in 1998.

Rodgers coached the secondary at New Mexico State from 2001-04 as the Aggies had 45 interceptions and lowered their passing yardage allowed in each of his final three seasons.

He coached at Holy Cross from 2005-11, handling the secondary in 2005 and spending his last six seasons as the defensive coordinator . Rodgers developed the Crusaders into one of the top defenses in the Patriot League and five players from his unit earned All-Patriot League honors in 2009, 2010 and 2011.

Rodgers came to Carolina in 2012 with 23 years of college experience under his belt. He started the year as special teams assistant and took over as the Panther's interim special teams coordinator for the final seven games last season.

During those final seven games, Carolina improved from 31st to 14th in the NFL in punt return average and from 18th to 10th in punt coverage. Rodgers' unit also led the league in opponents' kickoff return average following a 30th place finish in 2011.

He will be in his first full season as the team's special teams coordinator in 2013.

HISTORY
Defensive back: California 1980-83. Pro linebacker/wide receiver: Chicago Bruisers (AFL) 1987, Denver Dynamite (AFL) 1987, Los Angeles Cobras (AFL) 1988, Sacramento Attack (AFL) 1992. College coach: Diablo Valley Community College 1989-94, San Jose State 1995-96, Portland State 1997-2000, New Mexico State 2001-04, Holy Cross 2005-11. Pro coach: joined Panthers in 2012.


Bruce DeHaven - Special Teams Assistant

PLAYING AND PERSONAL
DeHaven played basketball at Southwestern College and led the team in scoring two consecutive years. He also participated in track and field and is a member of the athletic department's hall of fame. DeHaven graduated with a degree in history and political science.

COACHING
DeHaven began his career as a high school coach and worked his way into a college assistant coaching position at Kansas where he handled defensive backs, offensive line and recruiting from 1979-81. He moved to New Mexico State in 1982 and oversaw the offensive line and was the recruiting coordinator.
He worked three years in the USFL, first as an assistant offensive line coach and special teams coach for the New Jersey Generals in 1983. The next season, in1984, he served as the offensive line and special teams coach for the Pittsburgh Maulers and then as the running backs and special teams coach for the Orlando Renegades in 1985.

DeHaven began his NFL coaching career in Buffalo and spent 13 seasons with the Bills (1987-99),  He directed Buffalo's kickoff coverage unit to the top of the NFL four consecutive years from 1987-90. He became special teams coordinator in 1991 and consistently produced outstanding special teams units that greatly contributed to the Bills making four consecutive Super Bowl appearances, winning six AFC East championships and appearing in 21 playoff games over that period.

Under DeHaven's watch, the Bills developed elite special teams players like Steve Tasker who played in seven Pro Bowls as a special teams player for the AFC, and kicker Steve Christie became the franchise's all-time leading scorer while setting team records in 1998 with 140 points and 33 made field goals.

In 1991, the Bills' punt coverage unit led the league in fewest punt return yards allowed with a then NFL record 53.  A 1996 ranking by The Dallas Morning News named DeHaven's units the best in the NFL.
Prior to that, DeHaven was a special teams coach with San Francisco 49ers from 2000-02 and helped develop more elite special team players like returner Jimmy Williams, who compiled an NFL-leading 16.8-yard punt return average in 2002, and punter Jason Baker who earned all-rookie honors in 2001.

He spent three seasons with the Dallas Cowboys (2003-06) and in 2004, Dallas' kickoff coverage unit paced the league, holding opponents to an average of 17.5 yards per return and in 2006 and punter Matt McBriar ranked first in the NFL with a 48.2-yard gross average and fourth with a 38.6-yard net average.

DeHaven's next stop was in Seattle and was special teams coach with the Seahawks from 2007-09. In his first year with Seattle, his return schemes helped Nate Burleson to touchdown returns on both a punt and a kickoff and kicker Josh Brown set career highs with 28 field goals made, 127 points scored and 13 touchbacks.  In 2008, the Seahawks finished second in the NFL with a 25.3-yard kickoff return average as Josh Wilson set team records with 69 kickoff returns and 1,753 kickoff return yards.

The past three seasons marked a return to Buffalo and DeHaven's second stint with the Bills also brought great success. The Bills led the NFL in kickoff coverage, limiting opponents to 20.4 yards per return, and finished third in the league in 2011 with a 12.7-yard punt return average and in 2012, his special teams units set franchise records with an NFL-leading 17.1-yard punt return average and 27.0-yard kickoff return average, which was fourth best in the league.

DeHaven will be in his first season with the Panthers this season and will serve as special teams assistant.

HISTORY
College coach: Kansas 1979-81, New Mexico State 1982. Pro coach: New Jersey Generals (USFL) 1983, Pittsburgh Maulers (USFL) 1984, Orlando Renegades (USFL) 1985, Buffalo Bills 1987-99, 2010-12, San Francisco 49ers 2000-02, Dallas Cowboys 2003-06, Seattle Seahawks 2007-09, joined Panthers in 2013.

NEXT: Defensive Line Coaches

Tuesday, July 23, 2013

Carolina Panthers – Meet the Coaches – Strength and Conditioning

This will be a several part series dedicated to getting to know the coaching staff for the Carolina Panthers.  Beginning with the guys that are mostly behind the scenes and never get much publicity (unless you make a hair brained move like former Jets strength and conditioning coach Sal Alosi a few years back when he stuck out his knee and tripped the “gunner” on the Dolphins’ punt team during a game). But that’s not good publicity and will more than likely get you fired.  Hopefully, all coaches were able to learn from his mistake and this won’t happen again.

No need to worry about anything like that from the coaching staff of the Panthers. Let’s take a look at the Panther coaches who make sure the athletes are in top shape and less prone to injury.

Joe Kenn – Strength and Conditioning Coach

PLAYING AND PERSONAL                  
Kenn was a two-year starter at guard for Wake Forest from 1987-88 and earned the Bill George Award as the Demon Deacons’ standout lineman as a junior. He was also recognized as the school’s weightlifter of the year and an All-American strength and conditioning athlete by the National Strength and Conditioning Association ( NSCA) as a senior.

He graduated from Wake Forest in 1988 with a bachelor’s degree in health and sports science, added his strength and conditioning specialist certification in 1990 and earned a  master’s degree in curriculum and instruction from Boise State in 1993.

COACHING                                                                                                             
Kenn began his college coaching career at Wake Forest, his alma mater, in January 1991 as the assistant strength coach. Later that same year, he went to Boise State as a graduate assistant and remained there for eight seasons. Promoted to the Broncos’ strength and conditioning coach in 1994, Kenn was named the (NSCA) Big West Conference Strength and Conditioning Coach of the Year in 1998.


In 1999-2000, he was the director of strength and conditioning at Utah . During his tenure with the Utes, Kenn coached future Carolina Panthers wide receiver Steve Smith and tackle Jordan Gross. He  received accolades as the NSCA Mountain West Conference Strength and Conditioning Coach of the Year in 2000.

Kenn spent the next seven years at Arizona State (2001-07), serving as the head strength and conditioning coach for football for two seasons before being promoted to head coach of sports performance in 2003 and overseeing all sports. While with the Sun Devils, he worked with future Baltimore Ravens linebacker Terrell Suggs and earned yet another award as the NSCA College Strength and Conditioning Professional of the Year in 2002.

From 2008-09, he was the director of athlete development at Louisville, working specifically with the football program. In 2009, he was recognized as a master strength and conditioning coach by the Collegiate Strength and Conditioning Coaches Association.

After nearly two decades of experience at the college level, Kenn came to the Panthers in 2011 from Big House Power Competitive Athletic Training, where he coached professional, college and high school athletes and teams from several sports.

Known simply as “House” to players, Joe Kenn’s goal as the Panthers’ strength and conditioning coach is to protect and produce: protect the athletes’ body armor and produce athletic based results. He employs a holistic and integrated philosophy in his comprehensive training plan utilizing strength training, explosive development, high intensity interval training and performance-based nutrition. This structured approach enhances the players’ physical attributes.

HISTORY
Guard: Wake Forest 1987-88. College coach: Wake Forest 1991 (winter/spring), Boise State 1991-98, Utah 1999-2000, Arizona State 2001-07, Louisville 2008-09. Pro coach: Joined Panthers in 2011.



Jason Benguche – Assistant Strength and Conditioning Coach


PLAYING AND PERSONAL
Benguche (pronounced ben-goo-chi) played offensive line for Springfield College from 2002-05, earning Division II/III All-New England honors from the New England Football Writers Division his senior year. 


He graduated with a bachelor’s degree in applied exercise science from Springfield in 2006 and earned a master’s degree in health education from Florida State in 2008.
 
COACHING                                                                                                                  
Benguche was a student assistant with the University of Massachusetts football team in the spring of 2005. He then served as a graduate assistant for the strength and conditioning program at Florida State from 2006-07 as well as strength and conditioning intern at IMG Academy in 2006.

During his first two years at Georgia Tech (2008-2009),  he worked as an assistant strength and conditioning coach for the football, swimming and diving, and men’s tennis teams.  His final three years (2010-2012),  he served as assistant director of player development for football.   While with the Yellow Jackets, Benguche designed and executed strength and conditioning programs focused on athletes’ strength, power, speed and movement.

Jason Benguche brings extensive knowledge in athletic development to Carolina’s strength and conditioning program, helping strength and conditioning coach Joe Kenn prepare the Panthers for the highest level of performance. This season (2013), will be his first as a Panthers coach.

HISTORY
Offensive lineman: Springfield College 2002-05. College coach: Massachusetts  2005 (spring), Florida State 2006-07, Georgia Tech 2008-12. Pro coach: Joined Panthers in 2013.


NEXT: Special Teams Coaches

Tuesday, July 16, 2013

Former Tarheel Hurler Matt Harvey Will Be the Starter For the National League (NL) in the MLB All Star Game

  


Former North Carolina standout and New York Mets' phenom, Matt Harvey, will be the starting pitcher for the 84th annual Major League Baseball All-Star Game when he takes the mound for the National League, in New York's Citi Field tonight at 8pm on FOX. 




 
Harvey will be the first pitcher to start an All-Star Game at his home ballpark since Roger Clemens started for the NL in the 2004 game in Houston.


 Harvey is 7-2 with a 2.35 ERA and 147 strikeouts in 130 innings for the Mets this season.

Monday, July 15, 2013

Former Western Carolina University (WCU) Reliever Greg Holland Becomes First Catamount Player To Be Named To Major League Baseball (MLB) All Star Game

MLB announced Sunday that former Catamount reliever and current Kansas City Royals closer, Greg Holland will replace Seattle Mariners starter Hisashi Iwakuma on the American League All-Star roster.
 
That makes Holland the first Catamount baseball player to earn a bid to the All-Star Game. This year's game will be played tomorrow, Tuesday, July 16 at Citi Field in New York City.


Holland has dominated opposing hitters in the first half of this season, posting a 1.80 ERA with 22 saves over 35 innings. He has struck out a league leading 44 percent of the batters he has faced this season, and has struck out the side six separate times.

Originally from Marion, N.C., Holland played his prep ball at McDowell High School before receiving a scholarship to attend WCU. At Western, he recorded 19 saves from 2005-07, currently fifth in program history. He also posted 10 career victories in his 82 career appearances, completing his career with a 4.22 career ERA in 149.1 innings pitched. He had 154 career strikeouts and only 70 walks in his career with the Cats.

Holland posted a career-best 10 saves in earning first team All-Southern Conference honors in 2007 as the Catamounts tied for the regular season title. He was also named to the SoCon's Spring Academic All-Conference team twice in both 2006 and 2007.

Holland was drafted by Kansas City in the 10th round of the 2007 MLB First-Year Player Draft after WCU finished runner-up in the NCAA Baseball Chapel Hill regional. He made his Major League debut on August 2, 2010 against the Oakland Athletics.

Sunday, July 7, 2013

Atlantic Coast Conference (ACC) Top 10 Plays of the 2012-2013 Athletic Year


Okay, so as a tease for this year's action, the ACC Digital Network staff put their heads together and came up with the Top 10 Plays from the 2012-2013 athletic year.

Take a look to see where your favorite play lands on the countdown HERE.

Featuring a follow slam by Duke's Mason Plumlee, Michael Snaer's incredible performance in last year's ACC basketball tournament, Giovanni Bernard's (UNC) game winning punt return vs. NC State, Stephen Morris' (Miami) 62 yard touchdown heave to also beat State, and (pictured above) a beautiful acrobatic catch by the Wolfpack's Brett Williams vs. New Mexico State.

Anybody else ready for this season?


Rosters For 2013 MLB All-Star Game Set Except For Final Vote For Remaining Two Spots (Vote on Twitter July 11th)

2013 MLB All-Star Game managers are San Francisco's Bruce Bochy for the National League (NL) and Detroit's Jim Leyland for the American League (AL). The 2013 will be the 83rd edition of the Major League Baseball All-Star Game, also known as the "Midsummer Classic"

 The first game was held in 1933. In the all-time series,the NL has prevailed 43 times, the AL winning 38, with two ties. The National League has the longest winning streak of 11 games from 1972-1982. The American League held a 13-game unbeaten streak from 1997–2009 (including a tie in 2002).

The AL previously dominated from 1933–1949, winning 12 of the first 16. The National League dominated from 1950–1987, winning 33 of 42 with 1 tie, including a stretch from 1963–1982 when they won 19 of 20. There was no All-Star award for the game's Most Valuable Player until 1962, when Maury Wills won the inaugural award.
 
2013 National League starters are St. Louis' Yadler Molina (C), Cincinnati's Joey Votto (1B) and Brandon Phillips (2B), Colorado's Troy Tulowitzki (SS) and New York's David Wright (3B). Outifielders are Carlos Beltran (St. Louis), Carlos Gonzalez (Colorado) and Bryce Harper (Washington).

Pitchers for the National League are Jose Fernandez (Miami), Jason Grilli (Pittsburgh), Matt Harvey (New York), Craig Kimbrel (Atlanta), Adam Wainwright (St. Louis), Jordan Zimmerman (Washington), Madison Bumgarner (San Francisco), Aroldis Chapman (Cincinnati), Patrick Corbin (Arizona), Clayton Kershaw (Los Angeles), Cliff Lee (Philadelphia), Jeff Locke (Pittsburgh) and Travis Wood (Cubs).

The National League's reserves are catcher Buster Posey (San Francisco); 1B Paul Goldschmidt (Arizona) and Allen Craig (St. Louis); 2B Matt Carpenter (St. Louis) and Marco Scutaro (San Francisco); SS Everth Cabrera (San Diego) and Jean Segura (Milwaukee); 3B Pedro Alvarez (Pittsburgh) and outfielders Domonic Brown (Philadelphia), Michael Cuddyer (Colorado), Carlos Gomez (Milwaukee) and Andrew McCutchen (Pittsburgh).

2013 American League starters are Minnesota's Joe Mauer (catcher), Baltimore's Chris Davis (1B), New York's Robinson Cano (2B), Baltimore's J.J. Hardy (SS), Detroit's Miguel Cabrera (3B), and outfielders Mike Trout (Los Angeles), Adam Jones (Baltimore) and Jose Bautista (Toronto). Boston's David Ortiz is the starting DH.

Pitchers for the American League are Clay Buchholz (Boston), Bartolo Colon (Oakland), Jesse Crain (White Sox), Yu Darvish (Texas), Felipe Hernandez and Hisashi Iwakuma (Seattle), Justin Masterson (Cleveland), Joe Nathan (Texas), Mariano Rivera (New York), Max Scherzer, Justin Verlander (Detroit), Brett Cecil (Toronto), Glen Perkins (Minnesota) and Chris Sale (White Sox). Because Colon and Perkins are injured, they will be replaced on the roster by Buchholz and Crain. 


American League reserves are catchers Jason Castro (Houston) and Kansas City's Salvador Perez; 1B Prince Fielder (Detroit); 2B Jason Kipnis (Cleveland), Dustin Pedroia (Boston) and Ben Zobrist (Tampa); SS Jhonny Peralta (Detroit), 3B Manny Machado (Baltimore), outfielders Nelson Cruz (Texas), Alex Gordon (Kansas City) and Torii Hunter (Detroit); and DH Edwin Encarnacion (Toronto).


On Thursday, MLB.com closed the 2013 All-Star Game MLB.com Ballot Sponsored by freecreditscore.com with the second-highest single day of online balloting as 3.8 million ballots were cast, setting the stage for the five furious days of online-only voting for the two remaining All-Star roster spots among the following 10 players:

American League  Joaquin Benoit (DET) - #BackBenoit (A1)  Steve Delabar (TOR) - #RaiseTheBar (A2)  David Robertson (NYY) - #HighSocksForVotes (A3)  Tanner Scheppers (TEX) - #TakeTanner (A4)  Koji Uehara (BOS) - #HighFiveCiti (A5)

National League  Ian Desmond (WSH) - #DesiIn13 (N1) Freddie Freeman (ATL) - #VoteFreddie (N2) Adrian Gonzalez (LAD) - #VoteTitan (N3) Hunter Pence (SF) - #VotePence (N4) Yasiel Puig (LAD) - #VotePuig (N5)

Read more here: http://www.sacbee.com/2013/07/06/5549045/all-star-game-final-vote-sponsored.html#storylink=cpy

Twitter Voting Returns one day only - JULY 11!  For the second consecutive year, the All-Star Game MLB.com Final Vote will include social balloting as Twitter support from the 10 candidates' fans over the last six hours of balloting will count toward their final vote totals. From 10 a.m. – 4 p.m. (EDT) on Thursday, July 11, any tweet that includes a designated player hashtag (noted above) will be tabulated as part of the official vote total used to determine the American League and National League winners. Fans will be able to follow @MLB on the popular social networking service for the latest standings updates over the course of the entire five-day voting period.

Read more here: http://www.sacbee.com/2013/07/06/5549045/all-star-game-final-vote-sponsored.html#storylink=cpy

National League
Manager: Bruce Bochy, Giants
Starters:
C – Yadier Molina, Cardinals
1B – Joey Votto, Reds
2B – Brandon Phillips, Reds
3B – David Wright, Mets
SS – Troy Tulowitzki, Rockies
OF – Carlos Beltran, Cardinals; Carlos Gonzalez, Rockies; Bryce Harper, Nationals


Reserves:
Buster Posey, C, Giants
Allen Craig, 1B, Cardinals
Paul Goldschmidt, 1B, Diamondbacks
Matt Carpenter, 2B, Cardinals
Marco Scutaro, 2B, Giants
Pedro Alvarez, 3B, Pirates
Everth Cabrera, SS, Padres
Jean Segura, SS, Brewers
Domonic Brown, OF, Phillies
Michael Cuddyer, OF, Rockies
Carlos Gomez, OF, Brewers
Andrew McCutchen, OF, Pirates

Pitchers:
Madison Bumgarner, Giants
Patrick Corbin, Diamondbacks
Jose Fernandez, Marlins
Matt Harvey, Mets
Clayton Kershaw, Dodgers
Cliff Lee, Phillies
Jeff Locke, Pirates
Adam Wainwright, Cardinals
Travis Wood, Cubs
Jordan Zimmermann, Nationals
Aroldis Chapman, Reds
Jason Grilli, Pirates
Craig Kimbrel, Braves

American League
Manager: Jim Leyland, Tigers
Starters:
C – Joe Mauer, Twins
1B – Chris Davis, Orioles
2B – Robinson Cano, Yankees
3B – Miguel Cabrera, Tigers
SS - J.J. Hardy, Orioles
OF – Adam Jones, Orioles; Mike Trout, Angels; Jose Bautista, Blue Jays
DH – David Ortiz, Red Sox
 
Reserves: Jason Castro, C, Astros
Salvador Perez, C, Royals
Prince Fielder, 1B, Tigers
Jason Kipnis, 2B, Indians
Dustin Pedroia, 2B, Red Sox
Ben Zobrist, 2B, Rays
Manny Machado, 3B, Orioles
Jhonny Peralta, SS, Tigers
Nelson Cruz, OF, Rangers
Alex Gordon, OF, Royals
Torii Hunter, OF, Tigers
Edwin Encarnacion, DH, Blue Jays

Pitchers:
Clay Buchholz, Red Sox
Bartolo Colon, A’s
Yu Darvish, Rangers
Felix Hernandez, Mariners
Hisashi Iwakuma, Mariners
Justin Masterson, Indians
Chris Sale, White Sox
Max Scherzer, Tigers
Justin Verlander, Tigers
Brett Cecil, Blue Jays
Jesse Crain, White Sox
Joe Nathan, Rangers
Glen Perkins, Twins
Mariano Rivera, Yankees